ROASTED GARLIC POTATO CORN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,296 MG | 56% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About ROASTED GARLIC POTATO CORN CHOWDER
ROASTED GARLIC POTATO CORN CHOWDER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
POTATOES, SOUP BASE (CORN STARCH, SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.
Dietary Information
ROASTED GARLIC POTATO CORN CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC POTATO CORN CHOWDER include Vitamin C, total ascorbic acid (111% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROASTED GARLIC POTATO CORN CHOWDER gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED GARLIC POTATO CORN CHOWDER
See how ROASTED GARLIC POTATO CORN CHOWDER compares to other foods in terms of nutrition:
- ROASTED GARLIC POTATO CORN CHOWDER vs ITALIAN-STYLE VEGETABLE, SOUP
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- ROASTED GARLIC POTATO CORN CHOWDER vs SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP
- ROASTED GARLIC POTATO CORN CHOWDER vs NEW YORK STYLE CHICKEN BROTH WITH NOODLES & VEGETABLES, CHICKEN
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