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ROASTED GARLIC PIEROGIES, ROASTED GARLIC

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
197 Calories
5.3g Protein
35.5g Carbs
4.0g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0.3g 1%
Total Sugars 1.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.8mg 10%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 12%
Carbs 35.5g 79%
Fat 4.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 130 MG 3%
Sodium, Na 355 MG 15%

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ORGANIC BREADED CHICKEN BREAST TENDERS 167 15.5g 9.5g 7.1g CHICKEN BREAST MEGA NUGGETS 226 11.9g 14.3g 13.1g LIGHTLY BREADED CHICKEN STRIPS, CHICKEN BREAST MEAT WITH RIB MEAT 214 15.5g 17.9g 8.3g ORGANIC BREADED CHICKEN BREAST NUGGETS 167 15.6g 9.4g 7.3g ORGANIC BREADED CHICKEN BREAST STRIPS 202 15.5g 19.1g 7.1g BUFFALO-STYLE BONELESS CHICKEN BITES, SRIRACHA 190 13.1g 21.4g 5.4g

About ROASTED GARLIC PIEROGIES, ROASTED GARLIC

ROASTED GARLIC PIEROGIES, ROASTED GARLIC is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 35.5g of carbohydrates, and 4.0g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, SALT, GARLIC POWDER, GARLIC OIL EXTRACT (NATURAL ESSENCE EXTRACTED FROM GARLIC, SOY LECITHIN), PARSLEY FLAKES.

Calorie Breakdown

At 197 calories per 100 grams, ROASTED GARLIC PIEROGIES, ROASTED GARLIC gets 11% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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