Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

Vegetable and Lentil Mixes Basic American Foods, Inc. Branded
393 Calories
7.1g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 14mcg 70%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 71.4g 83%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 1,107 MG 24%
Sodium, Na 1,786 MG 78%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, COCONUT OIL, SALT, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: GARLIC, ONION, SUGAR, CANOLA OIL, MONO AND DIGLYCERIDES, CHIVES, LACTIC ACID, SODIUM CASEINATE, SUNFLOWER OIL, YEAST EXTRACT, COLOR (TITANIUM DIOXIDE), FRESHNESS PRESERVED WITH (SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT).

Dietary Information

Notable micronutrients in ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC include Sodium, Na (78% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

See how ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
Hi! Ask me anything about ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC — nutrition, recipes, health benefits, or meal ideas.