ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOES, COCONUT OIL, SALT, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: GARLIC, ONION, SUGAR, CANOLA OIL, MONO AND DIGLYCERIDES, CHIVES, LACTIC ACID, SODIUM CASEINATE, SUNFLOWER OIL, YEAST EXTRACT, COLOR (TITANIUM DIOXIDE), FRESHNESS PRESERVED WITH (SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT).
Dietary Information
Notable micronutrients in ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC include Sodium, Na (78% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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