ROASTED GARLIC MASHED POTATOES
376
Calories
9.4g
Protein
68.2g
Carbs
9.4g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
376
% Daily Value*
Total Fat 9.4g
12%
Saturated Fat 5.9g
29%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,094mg
91%
Total Carbohydrate 68.2g
25%
Dietary Fiber 4.7g
17%
Total Sugars 4.7g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 1.7mg
9%
Potassium 659mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
11%
Carbs
68.2g
78%
Fat
9.4g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 659 MG | 14% | |
| Sodium, Na | 2,094 MG | 91% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES
ROASTED GARLIC MASHED POTATOES contains 376 calories per 100g serving. It provides 9.4g of protein, 68.2g of carbohydrates, and 9.4g of fat. It also contains 4.7g of dietary fiber.
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