ROASTED GARLIC MASHED POTATOES
393
Calories
7.1g
Protein
71.4g
Carbs
8.9g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,071mg
90%
Total Carbohydrate 71.4g
26%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
71.4g
82%
Fat
8.9g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,071 MG | 90% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES
ROASTED GARLIC MASHED POTATOES contains 393 calories per 100g serving. It provides 7.1g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contains 3.6g of dietary fiber.
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