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ROASTED GARLIC MAC & CHEESE WITH SPINACH

Frozen Dinners & Entrees Udi's Healthy Foods, LLC Branded
181 Calories
7.1g Protein
17.6g Carbs
10.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 229mg 10%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 17.6g 51%
Fat 10.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.3 MG 2%
Sodium, Na 229 MG 10%

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About ROASTED GARLIC MAC & CHEESE WITH SPINACH

ROASTED GARLIC MAC & CHEESE WITH SPINACH is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.6g of carbohydrates, and 10.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE ELBOW NOODLES (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, SALT, XANTHAN GUM), WHOLE MILK (MILK, VITAMIN D3), SPINACH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), HEAVY CREAM, BUTTER, WATER, ONIONS, POTATO FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CORN STARCH, SEA SALT, SPICES.

Calorie Breakdown

At 181 calories per 100 grams, ROASTED GARLIC MAC & CHEESE WITH SPINACH gets 16% of its calories from protein, 39% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC MAC & CHEESE WITH SPINACH

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