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ROASTED GARLIC KALA CHANA GOURMET HUMMUS

Pickles, Olives, Peppers & Relishes White Camel Foods Group, LLC Branded
167 Calories
6.7g Protein
36.7g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 36.7g 81%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 450 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
WHOLE OLIVE MIDLEY 233 0g 6.7g 20g MANZANILLA SALAD OLIVES WITH PIMIENTO 167 0g 6.7g 16.7g WHOLE QUEEN OLIVES 154 0g 0g 15.4g SWEET & SPICY CORN RELISH 118 0g 26.5g 0g HORSERADISH KOSHER DILL PICKLE, HORSERADISH KOSHER DILL 0 0g 4.6g 0g SWEET LIME PICKLE 250 0g 55g 5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED GARLIC KALA CHANA GOURMET HUMMUS

ROASTED GARLIC KALA CHANA GOURMET HUMMUS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 36.7g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALA CHANA CHICK PEAS, TAHINI PASTE, CANOLA OIL, ROASTED GARLIC, SALT, CITRIC ACID

Dietary Information

ROASTED GARLIC KALA CHANA GOURMET HUMMUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC KALA CHANA GOURMET HUMMUS include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ROASTED GARLIC KALA CHANA GOURMET HUMMUS gets 16% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC KALA CHANA GOURMET HUMMUS

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