ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC
348
Calories
8.7g
Protein
78.3g
Carbs
0g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
348
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,652mg
72%
Total Carbohydrate 78.3g
28%
Dietary Fiber 4.3g
15%
Total Sugars 4.4g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 1.3mg
7%
Potassium 1,043mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
10%
Carbs
78.3g
90%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,043 MG | 22% | |
| Sodium, Na | 1,652 MG | 72% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC
ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC contains 348 calories per 100g serving. It provides 8.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contains 4.3g of dietary fiber.
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