ROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (28% DV).
About ROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLIC
ROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLIC is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 31.0g of carbohydrates, and 14.7g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
HUMMUS (COOKED CHICKPEAS [WATER, CHICKPEAS], WATER, TAHINI [GROUND SESAME], SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN OIL, SODIUM BICARBONATE, MALT SYRUP)
Dietary Information
Notable micronutrients in ROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLIC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 287 calories per 100 grams, ROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLIC gets 11% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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