ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 3,429 MG | 149% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (149% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About ROASTED GARLIC HUMMUS
ROASTED GARLIC HUMMUS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC SESAME SEEDS, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON PEEL, ORGANIC CUMIN SEED, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC CAYENNE, ORGANIC PAPRIKA.
Dietary Information
ROASTED GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC HUMMUS include Sodium, Na (149% DV) , Iron, Fe (57% DV) , Vitamin C, total ascorbic acid (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ROASTED GARLIC HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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