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ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB

Frozen Fish & Seafood Caribbean Gourmet Inc. Branded
0 Calories
7.8g Protein
18.6g Carbs
8.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 451mg 20%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.0mg 5%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 22%
Carbs 18.6g 53%
Fat 8.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 98 MG 2%
Sodium, Na 451 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP, PEELED, TAIL ON 59 14.1g 0g 0.6g SEA SCALLOPS 70 17g 0g 1g RAW SHRIMP 71 15.9g 0g 0.9g RAW EZ-PEEL WHITE SHRIMP 49 11.5g 0g 0g ATLANTIC SALMON ON A CEDAR PLANK, TEQUILA LIME 232 19.0g 2.1g 16.2g WILD-CAUGHT LING COD FILLET 86 19.2g 0g 0.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (20% DV).

About ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB

ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 18.6g of carbohydrates, and 8.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: POLLOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, VEGETABLE OIL (CANOLA, SUNFLOWER), FLOUR (WHEAT, CORN), MODIFIED CORN STARCH, SUGAR, SEASONINGS (ROASTED GARLIC, ONION, HERBS, SPICES), SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), CARAMEL, PAPRIKA.

Dietary Information

Notable micronutrients in ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB

See how ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB compares to other foods in terms of nutrition:

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