Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED CORN POBLANO CHOWDER

Other Soups Whole Foods Market, Inc. Branded
185 Calories
3.5g Protein
17.2g Carbs
12.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 273mg 12%
Total Carbohydrate 17.2g 6%
Dietary Fiber 3.5g 13%
Total Sugars 2.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 11%
Carbs 17.2g 51%
Fat 12.8g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.8 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About ROASTED CORN POBLANO CHOWDER

ROASTED CORN POBLANO CHOWDER is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 17.2g of carbohydrates, and 12.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CORN, MILK, HEAVY CREAM (CREAM, MILK, CARRAGEENAN), POTATO, RED PEPPER, POBLANO PEPPER, BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CELERY, SHERRY WINE, SALT, GARLIC, FOOD STARCH, VEGETABLE BASE (VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], SUGAR, SALT AND NATURAL FLAVORS), BLACK PEPPER.

Dietary Information

Notable micronutrients in ROASTED CORN POBLANO CHOWDER include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, ROASTED CORN POBLANO CHOWDER gets 8% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED CORN POBLANO CHOWDER

See how ROASTED CORN POBLANO CHOWDER compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED CORN POBLANO CHOWDER
Hi! Ask me anything about ROASTED CORN POBLANO CHOWDER — nutrition, recipes, health benefits, or meal ideas.