ROASTED CORN POBLANO CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About ROASTED CORN POBLANO CHOWDER
ROASTED CORN POBLANO CHOWDER is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 17.2g of carbohydrates, and 12.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CORN, MILK, HEAVY CREAM (CREAM, MILK, CARRAGEENAN), POTATO, RED PEPPER, POBLANO PEPPER, BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CELERY, SHERRY WINE, SALT, GARLIC, FOOD STARCH, VEGETABLE BASE (VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], SUGAR, SALT AND NATURAL FLAVORS), BLACK PEPPER.
Dietary Information
Notable micronutrients in ROASTED CORN POBLANO CHOWDER include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, ROASTED CORN POBLANO CHOWDER gets 8% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED CORN POBLANO CHOWDER
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