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ROASTED CORN BLEND

Frozen Vegetables Norpac Foods, Inc. Branded
111 Calories
4.4g Protein
21.1g Carbs
1.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 21.1g 8%
Dietary Fiber 4.4g 16%
Total Sugars 8.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 16%
Carbs 21.1g 78%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 356 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC WHOLE GREEN BEANS 36 1.2g 7.2g 0g ORGANIC MIXED VEGETABLES 60 2.4g 11.9g 0g VEGETABLE MEDLEY 34 1.4g 6.9g 0g WHOLE GREEN BEANS 41 2.4g 7.1g 0g TINY BRUSSELS SPROUTS 53 3.5g 9.4g 0g PETITE WHOLE GREEN BEANS 35 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About ROASTED CORN BLEND

ROASTED CORN BLEND is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 21.1g of carbohydrates, and 1.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ROASTED CORN, CORN BLACK BEANS (WATER, BLACK BEANS), RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS, GREEN CHILIES, SEASONINGS (MALTODEXTRIN, SALT, SEA SALT, SPICE, SUGAR, AUTOLYZED YEAST EXTRACT, DEXTROSE, NATURAL HICKORY SMOKE FLAVOR), SOYBEAN OIL.

Dietary Information

ROASTED CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, ROASTED CORN BLEND gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED CORN BLEND

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More in Frozen Vegetables

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