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ROASTED CHILE & PUMPKIN STEW STARTER

Ketchup, Mustard, BBQ & Cheese Sauce Fischer & Wieser Specialty Foods, Inc. Branded
29 Calories
0.8g Protein
4.9g Carbs
0.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 418mg 18%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 4.9g 78%
Fat 0.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 418 MG 18%

Related Foods in Ketchup, Mustard, BBQ & Cheese Sauce

Food Calories Protein Carbs Fat
BROWNWOOD FARMS, BBQ MUSTARD GLAZE 243 0g 71.4g 0g BROWNWOOD FARMS, FAMOUS KREAM MUSTARD 243 0g 71.4g 0g DIJON MUSTARD 100 0g 0g 0g SPICY BROWN MUSTARD 100 0g 0g 0g CLASSIC YELLOW MUSTARD, CLASSIC YELLOW 0 0g 0g 0g SRIRACHA SAUCE 71 0g 14.3g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About ROASTED CHILE & PUMPKIN STEW STARTER

ROASTED CHILE & PUMPKIN STEW STARTER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.9g of carbohydrates, and 0.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

TOMATOES [VINE-RIPENED TOMATOES, CALCIUM CHLORIDE, AND CITRIC ACID], PUMPKIN PUREE [WITH WATER], ONIONS, GREEN BELL PEPPER [WITH WATER AND CITRIC ACID], MODIFIED TAPIOCA STARCH, GARLIC, SALT, CHILI POWDER, GINGER POWDER, CUMIN, JALAPENO PEPPERS [WITH VINEGAR AND SALT], BLACK PEPPER, CINNAMON, ANCHO POWDER, NATURAL PUMPKIN FLAVOR, SMOKED PAPRIKA, CITRIC ACID.

Dietary Information

ROASTED CHILE & PUMPKIN STEW STARTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ROASTED CHILE & PUMPKIN STEW STARTER gets 11% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED CHILE & PUMPKIN STEW STARTER

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