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ROASTED CHICKEN LEG QUARTERS, ROASTED

Cooked & Prepared Glencourt Inc. Branded
179 Calories
21.4g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 5%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 67%
Carbs 0g 0%
Fat 10.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 274 MG 6%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About ROASTED CHICKEN LEG QUARTERS, ROASTED

ROASTED CHICKEN LEG QUARTERS, ROASTED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF WATER, SEA SALT, RICE STARCH, NATURAL FLAVORS, SUGAR, GUAR GUM, XANTHAN GUM).

Dietary Information

ROASTED CHICKEN LEG QUARTERS, ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, ROASTED CHICKEN LEG QUARTERS, ROASTED gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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