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ROASTED CHICKEN LEG QUARTERS

Cooked & Prepared Glencourt Inc. Branded
226 Calories
20.2g Protein
1.2g Carbs
15.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 488mg 21%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 55%
Carbs 1.2g 3%
Fat 15.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 488 MG 21%

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Food Calories Protein Carbs Fat
PORK SHOULDER WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE BBQ 207 14.3g 17.1g 9.3g PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE BBQ 157 12.9g 17.9g 3.6g BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE, KOREAN STYLE BBQ 193 14.3g 13.6g 9.3g PULLED BEEF BRISKET WITH BOLD & TANGY TEXAS STYLE MOP SAUCE, PULLED BEEF BRISKET 193 19.3g 12.1g 7.1g SEASONED PORK CARNITAS 155 17.9g 1.2g 8.3g EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ 179 7.9g 18.6g 7.9g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About ROASTED CHICKEN LEG QUARTERS

ROASTED CHICKEN LEG QUARTERS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 1.2g of carbohydrates, and 15.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF: WATER, LESS THAN 2%: OF SEA SALT, RICE STARCH, NATURAL FLAVORS, CANE SUGAR, GUAR GUM, XANTHAN GUM)), SEASONING (RICE FLOUR, DEHYDRATED ONION, SPICES, SALT, DEHYDRATED GARLIC, CITRIC ACID).

Dietary Information

ROASTED CHICKEN LEG QUARTERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CHICKEN LEG QUARTERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, ROASTED CHICKEN LEG QUARTERS gets 36% of its calories from protein, 2% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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