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ROASTED CAULIFLOWER & POTATO SOUP

Other Soups Salads Galore Branded
26 Calories
1.0g Protein
3.5g Carbs
1.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 17%
Carbs 3.5g 61%
Fat 1.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LENTIL VEGETABLE WITH KALE VEGAN SOUP 53 3.3g 9.8g 0.2g BLAZING HOT & SPICY RAMEN NOODLE SOUP, BLAZING HOT & SPICY 457 10.9g 58.7g 19.6g BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP, BEEF 459 11.5g 57.4g 21.3g ORGANIC VEGAN SOUP, SPLIT PEA 49 2.9g 9.0g 0g ORGANIC LOWER SODIUM SOUP, TOMATO 33 0.8g 7.4g 0g SOUTHWESTERN STYLE BLACK BEANS SOUP 49 2.5g 9.8g 0.2g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About ROASTED CAULIFLOWER & POTATO SOUP

ROASTED CAULIFLOWER & POTATO SOUP is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 3.5g of carbohydrates, and 1.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ROASTED CAULIFLOWER, ROASTED RUSSET POTATOES, VEGAN STOCK: (WATER, ONIONS, CELERY, CARROTS, GROUND WHITE PEPPER, SEA SALT, OLIVE OIL, AUTOLYZED YEAST EXTRACT, DEHYDRATED VEGETABLES: (PARSNIP, CARROTS, PUMPKIN, DEHYDRATED PARSLEY,) OLIVE OIL, PEPPER, THYME, CORIANDER, MACE).

Dietary Information

ROASTED CAULIFLOWER & POTATO SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CAULIFLOWER & POTATO SOUP include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, ROASTED CAULIFLOWER & POTATO SOUP gets 15% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED CAULIFLOWER & POTATO SOUP

See how ROASTED CAULIFLOWER & POTATO SOUP compares to other foods in terms of nutrition:

More in Other Soups

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