ROASTED CAULIFLOWER & POTATO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ROASTED CAULIFLOWER & POTATO SOUP
ROASTED CAULIFLOWER & POTATO SOUP is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 3.5g of carbohydrates, and 1.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ROASTED CAULIFLOWER, ROASTED RUSSET POTATOES, VEGAN STOCK: (WATER, ONIONS, CELERY, CARROTS, GROUND WHITE PEPPER, SEA SALT, OLIVE OIL, AUTOLYZED YEAST EXTRACT, DEHYDRATED VEGETABLES: (PARSNIP, CARROTS, PUMPKIN, DEHYDRATED PARSLEY,) OLIVE OIL, PEPPER, THYME, CORIANDER, MACE).
Dietary Information
ROASTED CAULIFLOWER & POTATO SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CAULIFLOWER & POTATO SOUP include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, ROASTED CAULIFLOWER & POTATO SOUP gets 15% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is lower than most foods and comparable to fruits and vegetables.
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