ROASTED CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.4 MG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 251 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).
About ROASTED CAULIFLOWER
ROASTED CAULIFLOWER is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 7.1g of carbohydrates, and 10.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SEA SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in ROASTED CAULIFLOWER include Vitamin C, total ascorbic acid (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, ROASTED CAULIFLOWER gets 8% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED CAULIFLOWER
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