ROASTED BUTTERNUT SQUASH WITH CRANBERRIES, ROASTED BUTTERNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About ROASTED BUTTERNUT SQUASH WITH CRANBERRIES, ROASTED BUTTERNUT
ROASTED BUTTERNUT SQUASH WITH CRANBERRIES, ROASTED BUTTERNUT is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 31.6g of carbohydrates, and 22.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BUTTERNUT SQUASH, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), CANOLA OIL, PARSLEY, SALT, PEPPER
Dietary Information
Notable micronutrients in ROASTED BUTTERNUT SQUASH WITH CRANBERRIES, ROASTED BUTTERNUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, ROASTED BUTTERNUT SQUASH WITH CRANBERRIES, ROASTED BUTTERNUT gets 2% of its calories from protein, 40% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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