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ROASTED BUTTERNUT CARROT & KALE SALAD

Pickles, Olives, Peppers & Relishes Dierberg's Markets, Inc. Branded
106 Calories
2.7g Protein
10.6g Carbs
6.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.6g 9%
Total Sugars 3.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 14%
Carbs 10.6g 55%
Fat 6.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 247 MG 5%
Sodium, Na 159 MG 7%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BREAD & BUTTER CHIPS 89 0g 21.4g 0g MANZANILLA STUFFED SPANISH OLIVES WITH PIMENTO 167 0g 6.7g 16.7g ZESTY BREAD & BUTTER CHUNKS 125 0g 28.6g 0g SWEET WHOLE PICKLES 107 0g 28.6g 0g DILL RELISH 0 0g 0g 0g KOSHER DILL PICKLE SPEARS 0 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About ROASTED BUTTERNUT CARROT & KALE SALAD

ROASTED BUTTERNUT CARROT & KALE SALAD is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 10.6g of carbohydrates, and 6.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BUTTERNUT SQUASH, CARROTS, BELL PEPPERS, BRUSSELS SPROUTS, DRESSING (WATER, PB PARMESAN [WATER, ORGANIC PALM FRUIT OIL, MOD FOOD STARCH, CANOLA OIL, NAT FLAVORS, VEGETABLE GLYCERIN, LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO], BALSAMIC VINEGAR, OLIVE OIL, SALT, GARLIC, MAPLE GRANULES, NUTRITIONAL YEAST, ONION, PEPPER), CELERY, KALE, SUNFLOWER SEEDS, ONION, SOY OIL, PARSLEY, VINEGAR.

Calorie Breakdown

At 106 calories per 100 grams, ROASTED BUTTERNUT CARROT & KALE SALAD gets 10% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED BUTTERNUT CARROT & KALE SALAD

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