ROASTED BRUSSELS SPROUTS WITH PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.4 MG | 90% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (90% of Daily Value per 100g).
About ROASTED BRUSSELS SPROUTS WITH PARMESAN
ROASTED BRUSSELS SPROUTS WITH PARMESAN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 8.6g of carbohydrates, and 0.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BRUSSELS SPROUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]).
Dietary Information
ROASTED BRUSSELS SPROUTS WITH PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED BRUSSELS SPROUTS WITH PARMESAN include Vitamin C, total ascorbic acid (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, ROASTED BRUSSELS SPROUTS WITH PARMESAN gets 25% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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