ROAST BEEF WITH MUSHROOMS AND GRAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 235 MG | 10% |
About ROAST BEEF WITH MUSHROOMS AND GRAVY
ROAST BEEF WITH MUSHROOMS AND GRAVY is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 9.9g of carbohydrates, and 10.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, BEEF, TOMATOES (WATER, TOMATO PASTE), MUSHROOMS, OLIVE OIL, BARLEY, WILD RICE, BEEF FAT, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SHIITAKE MUSHROOMS, DEHYDRATED ONIONS, FLAVORING, CORNSTARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), SALT, YEAST EXTRACT, SPICES.
Calorie Breakdown
At 164 calories per 100 grams, ROAST BEEF WITH MUSHROOMS AND GRAVY gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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