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ROAST BEEF WITH GRAVY

Canned Meat The Kroger Co. Branded
93 Calories
13.3g Protein
4.6g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 490mg 21%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 66%
Carbs 4.6g 23%
Fat 2.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 490 MG 21%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
DOBROVA, KOKOSJA PASTETA 357 7.1g 1.8g 35.7g SHAHIA, CHICKEN LUNCHEON MEAT 214 12.5g 1.8g 16.1g DOBROVA, JETRENA PASTETA LIVER PATE 321 10.7g 0g 30.4g DOBROVA, TEA TIME PATE 321 10.7g 0g 32.1g SHUR SAVING, LUNCHEON LOAF 250 10.7g 7.1g 19.6g PREMIUM CHUNK WHITE CHICKEN IN WATER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (21% DV).

About ROAST BEEF WITH GRAVY

ROAST BEEF WITH GRAVY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 4.6g of carbohydrates, and 2.3g of fat. This food belongs to the Canned Meat category.

Ingredients

COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), GRAVY (WATER, MODIFIED CORN STARCH, MALTODEXTRIN, ONION POWDER, RICE FLOUR, SALT, TOMATO POWDER, CARAMEL COLOR, SPICE).

Dietary Information

ROAST BEEF WITH GRAVY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROAST BEEF WITH GRAVY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, ROAST BEEF WITH GRAVY gets 57% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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