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ROAST BEEF TOP ROUND, ROAST

Pepperoni, Salami & Cold Cuts The Kroger Co. Branded
143 Calories
19.6g Protein
0.9g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 143mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 76%
Carbs 0.9g 3%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 143 MG 6%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI STYLE ROAST BEEF 161 30.4g 1.8g 3.6g BLACK FOREST SMOKED TURKEY BREAST 93 20.4g 0g 0.9g SRIRACHA CHICKEN BREAST 130 20.4g 5.6g 2.8g ROAST BEEF COATED WITH SEASONINGS, CARAMEL COLOR 107 21.4g 0g 2.7g VIRGINIA HAM 111 18.5g 3.7g 2.8g OVEN CLASSIC TURKEY BREAST 93 20.4g 1.9g 0.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About ROAST BEEF TOP ROUND, ROAST

ROAST BEEF TOP ROUND, ROAST is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0.9g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ROAST BEEF RUBBED WITH SEA SALT AND BLACK PEPPER.

Dietary Information

ROAST BEEF TOP ROUND, ROAST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, ROAST BEEF TOP ROUND, ROAST gets 55% of its calories from protein, 2% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROAST BEEF TOP ROUND, ROAST

See how ROAST BEEF TOP ROUND, ROAST compares to other foods in terms of nutrition:

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