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ROAST BEEF & GRAVY

Canned Meat Family Dollar Stores Inc. Branded
86 Calories
11.8g Protein
5.3g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 487mg 21%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 62%
Carbs 5.3g 28%
Fat 2.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 487 MG 21%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
SMOKE FLAVOR CHICKEN SAUSAGE IN CHICKEN BROTH, SMOKE FLAVOR CHICKEN 152 11.6g 0g 11.6g 25% LESS SODIUM CORNED BEEF, 25% LESS SODIUM CORNED 232 25g 1.8g 14.3g BARBECUE FLAVORED VIENNA SAUSAGE, BARBECUE 173 9.3g 5.3g 13.3g VIENNA SAUSAGE IN CHICKEN BROTH, CHICKEN BROTH 162 9.2g 1.5g 13.1g TERIYAKI CHICKEN CREATIONS, TERIYAKI 108 14.9g 4.1g 3.4g CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER, CHUNK IN WATER 83 15.5g 0g 1.8g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (21% DV).

About ROAST BEEF & GRAVY

ROAST BEEF & GRAVY is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 5.3g of carbohydrates, and 2.0g of fat. This food belongs to the Canned Meat category.

Ingredients

COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), GRAVY (WATER, MODIFIED FOOD STARCH, TOMATO PASTE, ONION, SALT, WHEAT FLOUR, CARAMEL COLOR, SPICE).

Dietary Information

ROAST BEEF & GRAVY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROAST BEEF & GRAVY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, ROAST BEEF & GRAVY gets 55% of its calories from protein, 24% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROAST BEEF & GRAVY

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More in Canned Meat

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