ROAST BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (25% DV).
About ROAST BEEF
ROAST BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
GRASS-FED BEEF***, WATER, SALT, BLACK PEPPER.
Dietary Information
ROAST BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ROAST BEEF gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROAST BEEF
See how ROAST BEEF compares to other foods in terms of nutrition:
- ROAST BEEF vs GUSTO, BONELESS HICKORY SMOKED PIT HAM
- ROAST BEEF vs CAROLINA TURKEY, CLASSIC BLACK FOREST HONEY SMOKED TURKEY HAM
- ROAST BEEF vs BUTTERBALL, NATURALLY ROASTED & DEEP FRIED TURKEY BREAST
- ROAST BEEF vs BUTTERBALL, MESQUITE SMOKED TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.