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RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL

Chips, Pretzels & Snacks Nabisco Biscuit Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 89 MG 2%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALTED THIN & CRISPY POTATO CHIPS, SEA SALTED 571 7.1g 64.3g 32.1g ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH 500 3.6g 53.6g 28.6g SPICY JALAPENO POTATO CHIPS, SPICY JALAPENO 536 7.1g 50g 35.7g NO SALT ADDED POTATO CHIPS 571 7.1g 50g 39.3g SPECIALTY, MAUI SWEET ONION KETTLE CHIPS, MAUI SWEET ONION 494 7.1g 61.2g 28.2g SPECIALTY, SEA SALT KETTLE CHIPS, SEA SALT 518 7.1g 58.8g 30.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL

RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT.

Dietary Information

Notable micronutrients in RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL

See how RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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