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RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.7mg 9%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.7 MG 9%
Potassium, K 900 MG 19%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z

RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SOY LECITHIN, SEA SALT, SODIUM DIACETATE, NATURAL FLAVOR, CITRIC ACID, SALT, YEAST EXTRACT.CONTAINS: WHEAT, SOY.

Dietary Information

RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1Z

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