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RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
500 Calories
6.3g Protein
62.5g Carbs
21.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 41%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 5.2mg 29%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 69%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 5.2 MG 29%
Potassium, K 156 MG 3%
Sodium, Na 938 MG 41%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (41% DV).

About RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ

RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 21.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, RED AND GREEN BELL PEPPERS), HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT GLUTEN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SOY LECITHIN, SPICE (CONTAINS PARSLEY), LACTIC ACID.

Dietary Information

Notable micronutrients in RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ include Sodium, Na (41% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ

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