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RITZ CRACKERS ORIGINAL 1X13.7 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
500 Calories
6.3g Protein
62.5g Carbs
28.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.1mg 17%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 62.5g 65%
Fat 28.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.1 MG 17%
Potassium, K 62 MG 1%
Sodium, Na 656 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About RITZ CRACKERS ORIGINAL 1X13.7 OZ

RITZ CRACKERS ORIGINAL 1X13.7 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in RITZ CRACKERS ORIGINAL 1X13.7 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RITZ CRACKERS ORIGINAL 1X13.7 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ CRACKERS ORIGINAL 1X13.7 OZ

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