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RITZ CRACKERS 300X0.23 OZ

Biscuits/Cookies Mondelez USA Branded
538 Calories
7.7g Protein
61.5g Carbs
26.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 692mg 30%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 4.9mg 27%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 64%
Fat 26.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 4.9 MG 27%
Potassium, K 77 MG 2%
Sodium, Na 692 MG 30%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES MILANO 529 5.9g 64.7g 26.5g PEPPERIDGE FARM CRACKERS CHEDDAR 462 11.5g 65.4g 15.4g PEPPERIDGE FARM CRACKERS CHEDDAR 455 9.1g 63.6g 18.2g PEPPERIDGE FARM COOKIES SEA SALT CHOCOLATE 471 5.9g 61.8g 23.5g PEPPERIDGE FARM CRACKERS CHEDDAR 467 13.3g 66.7g 16.7g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (30% DV).

About RITZ CRACKERS 300X0.23 OZ

RITZ CRACKERS 300X0.23 OZ is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 26.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.

Dietary Information

Notable micronutrients in RITZ CRACKERS 300X0.23 OZ include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, RITZ CRACKERS 300X0.23 OZ gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ CRACKERS 300X0.23 OZ

See how RITZ CRACKERS 300X0.23 OZ compares to other foods in terms of nutrition:

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