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RITZ CRACKERS 1X10 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 900 MG 19%
Sodium, Na 667 MG 29%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK STRAWBERRY 1X6.700 OZ 345 0g 72.4g 4.5g NABISCO HONEY MAID CRACKERS 1X 433 6.7g 73.3g 15g NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ 379 3.5g 75.9g 5.2g Quaker Strawberry Yogurt 1.34z 474 7.9g 71.1g 18.4g OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ 517 3.5g 72.4g 24.1g NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ 500 2.8g 69.4g 25g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About RITZ CRACKERS 1X10 OZ

RITZ CRACKERS 1X10 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 15g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MALTODEXTRIN, OAT FIBER, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, GUM ARABIC, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in RITZ CRACKERS 1X10 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RITZ CRACKERS 1X10 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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