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RITZ CRACKERS 1X10 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.7mg 9%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.7 MG 9%
Potassium, K 967 MG 21%
Sodium, Na 700 MG 30%

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Food Calories Protein Carbs Fat
Pepperidge Farm Milano Cookies, Chocolate Coconut, 7 Oz Bag 500 3.9g 61.5g 26.9g Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz Bag 406 3.1g 68.8g 14.1g Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers, Snack Pack, 1.1 oz, 9CT Mutl-Pack Tray 433 10g 70g 13.3g Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies, 6.9 Oz Bag 536 3.6g 64.3g 28.6g Pepperidge Farm Farmhouse Cookies, Thin & Crispy Milk Chocolate Chip, 8 Packs, 2 Cookies Per Pack 500 3.6g 67.9g 21.4g Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 oz. Bag 467 6.7g 76.7g 13.3g

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (30% DV).

About RITZ CRACKERS 1X10 OZ

RITZ CRACKERS 1X10 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 15g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHEY (FROM MILK), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, DEXTROSE, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in RITZ CRACKERS 1X10 OZ include Sodium, Na (30% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RITZ CRACKERS 1X10 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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