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RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE

Canned & Bottled Beans Wildbird Records Branded
186 Calories
9g Protein
23g Carbs
7g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 23%
Carbs 23g 59%
Fat 7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 274 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LOW SODIUM WHITE NAVY BEANS 85 5.4g 15.4g 0g NO SALT ADDED BLACK BEANS 0 0g 0g 0g MEXICAN HOMESTYLE BEANS 81 4.5g 13.8g 0.8g REFRIED BEANS 0 0g 0g 0g LIMA BEANS 72 3.2g 13.6g 0.4g VEGETARIAN BAKED BEANS 123 4.6g 25.4g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE

RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 23g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CANELLINI BEANS, EXTRAVIRGIN OLIVE OIL, BLACK SUMMER TRUFFLE (TUBER AESTIVUM VITT.) 1%, SALT, GARLIC, AROMA.

Dietary Information

RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE gets 19% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE

See how RITROVO SELECTIONS, WHITE BEANS WITH TRUFFLE compares to other foods in terms of nutrition:

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