RIPE SLICED OLIVES

Nutrition Highlights

• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Good source of Iron, Fe (35% DV).
• Good source of Sodium, Na (38% DV).

About RIPE SLICED OLIVES

RIPE SLICED OLIVES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

RIPE SLICED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RIPE SLICED OLIVES include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, RIPE SLICED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RIPE SLICED OLIVES

See how RIPE SLICED OLIVES compares to other foods in terms of nutrition:

• RIPE SLICED OLIVES vs HOT PEPPER RINGS SLICES, HOT PEPPER
• RIPE SLICED OLIVES vs SWEET RELISH, SWEET
• RIPE SLICED OLIVES vs HOT CHOPPED PEPPERS SANDWICH TOPPERS, HOT CHOPPED PEPPERS
• RIPE SLICED OLIVES vs SWEET PEPPERS SANDWICH TOPPERS, SWEET PEPPERS

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