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RIDGED POTATO CHIPS

Chips, Pretzels & Snacks Wise Foods, Inc. Branded
528 Calories
7.6g Protein
50.9g Carbs
34.0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 811mg 35%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.8g 14%
Total Sugars 3.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 1,168mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 50.9g 55%
Fat 34.0g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 1,168 MG 25%
Sodium, Na 811 MG 35%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CAROLINA STYLE BARBEQUE POTATO CHIPS, BARBEQUE 536 7.1g 53.6g 32.1g SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM; ONION 536 7.1g 53.6g 32.1g SALT'N VINEGAR POTATO CHIPS, SALT; VINEGAR 536 7.1g 53.6g 32.1g RIPPLES RED HOT FLAVORED POTATO CHIPS 536 7.1g 53.6g 32.1g MIKE'S HOT HONEY POTATO CHIPS, HONEY 536 7.1g 57.1g 32.1g MIKE'S HOT HONEY POTATO CHIPS, HONEY 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (35% DV).

About RIDGED POTATO CHIPS

RIDGED POTATO CHIPS is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 50.9g of carbohydrates, and 34.0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CORN SYRUP SOLIDS, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in RIDGED POTATO CHIPS include Sodium, Na (35% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, RIDGED POTATO CHIPS gets 6% of its calories from protein, 39% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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