RICOTTA WHOLE MILK CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 129 MG | 6% |
About RICOTTA WHOLE MILK CHEESE, RICOTTA
RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
RICOTTA WHOLE MILK CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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