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RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese Safeway, Inc. Branded
145 Calories
8.1g Protein
6.5g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 153mg 7%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 33%
Carbs 6.5g 27%
Fat 9.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 242 MG 5%
Sodium, Na 153 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 3.2g 9.7g QUESO OAXACA MEXICAN STYLE STRING CHEESE, QUESO OAXACA MEXICAN STYLE 286 21.4g 3.6g 21.4g PARMESAN SHAVED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g ORGANIC MILD WHITE CHEDDAR CHEESE STICKS, MILD CHEDDAR 393 25g 3.6g 32.1g CREAM CHEESE SPREAD, CREAM CHEESE 581 6.5g 6.5g 25.8g

About RICOTTA WHOLE MILK CHEESE, RICOTTA

RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 6.5g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

Calorie Breakdown

At 145 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 22% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA WHOLE MILK CHEESE, RICOTTA

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