RICOTTA WHOLE MILK CHEESE, RICOTTA
182
Calories
10.9g
Protein
5.5g
Carbs
12.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
182
% Daily Value*
Total Fat 12.7g
16%
Saturated Fat 7.3g
36%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 182mg
8%
Total Carbohydrate 5.5g
2%
Dietary Fiber 0g
0%
Total Sugars 5.5g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 182mg
14%
Iron 0mg
0%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
38%
Carbs
5.5g
19%
Fat
12.7g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About RICOTTA WHOLE MILK CHEESE, RICOTTA
RICOTTA WHOLE MILK CHEESE, RICOTTA contains 182 calories per 100g serving. It provides 10.9g of protein, 5.5g of carbohydrates, and 12.7g of fat. It also contains 0g of dietary fiber.
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