1% LOWFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (1.3g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE

1% LOWFAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 1.3g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 1% LOWFAT SMALL CURD COTTAGE CHEESE

See how 1% LOWFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• 1% LOWFAT SMALL CURD COTTAGE CHEESE vs STRAWBERRY FLAVOR CREAM CHEESE SPREAD, STRAWBERRY
• 1% LOWFAT SMALL CURD COTTAGE CHEESE vs COLBY JACK BLEND OF COLBY AND MONTEREY JACK SHREDDED NATURAL CHEESES, COLBY JACK
• 1% LOWFAT SMALL CURD COTTAGE CHEESE vs COLBY JACK BLEND OF COLBY AND MONTEREY JACK SLICED NATURAL CHEESES, COLBY JACK
• 1% LOWFAT SMALL CURD COTTAGE CHEESE vs FANCY SHREDS, SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR

More in Cheese

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