RICOTTA WHIPPED ALTERNATIVE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About RICOTTA WHIPPED ALTERNATIVE, RICOTTA
RICOTTA WHIPPED ALTERNATIVE, RICOTTA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 8.8g of carbohydrates, and 19.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ALMOND MILK (WATER, ALMONDS), SALT, RICE STARCH, ENZYMES, TARTARIC ACID, GUAR GUM, CULTURES.
Calorie Breakdown
At 211 calories per 100 grams, RICOTTA WHIPPED ALTERNATIVE, RICOTTA gets 13% of its calories from protein, 17% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
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