Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RICOTTA WHIPPED ALTERNATIVE, RICOTTA

Cheese Lyrical Foods, inc Branded
211 Calories
7.0g Protein
8.8g Carbs
19.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 8.8g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.8mg 10%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 20%
Carbs 8.8g 25%
Fat 19.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 277 MG 6%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About RICOTTA WHIPPED ALTERNATIVE, RICOTTA

RICOTTA WHIPPED ALTERNATIVE, RICOTTA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 8.8g of carbohydrates, and 19.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ALMOND MILK (WATER, ALMONDS), SALT, RICE STARCH, ENZYMES, TARTARIC ACID, GUAR GUM, CULTURES.

Calorie Breakdown

At 211 calories per 100 grams, RICOTTA WHIPPED ALTERNATIVE, RICOTTA gets 13% of its calories from protein, 17% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RICOTTA WHIPPED ALTERNATIVE, RICOTTA

See how RICOTTA WHIPPED ALTERNATIVE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RICOTTA WHIPPED ALTERNATIVE, RICOTTA
Hi! Ask me anything about RICOTTA WHIPPED ALTERNATIVE, RICOTTA — nutrition, recipes, health benefits, or meal ideas.