RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH
RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 35.9g of carbohydrates, and 6.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], SPINACH, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED MILK, SALT, ENZYMES], INULIN, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CONTAINS 2% OR LESS OF: POTATO STARCH, DEHYDRATED POTATO, PARMESAN CHEESE [CULTURED PASTEURIZED LOWFAT MILK, SALT, ENZYMES], SALT, GARLIC), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Calorie Breakdown
At 243 calories per 100 grams, RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH gets 16% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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