RICOTTA PART-SKIM CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
About RICOTTA PART-SKIM CHEESE, RICOTTA
RICOTTA PART-SKIM CHEESE, RICOTTA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 5.5g of carbohydrates, and 8.2g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT.
Dietary Information
Notable micronutrients in RICOTTA PART-SKIM CHEESE, RICOTTA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, RICOTTA PART-SKIM CHEESE, RICOTTA gets 23% of its calories from protein, 17% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA PART-SKIM CHEESE, RICOTTA
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