RICOTTA PART SKIM CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Calcium, Ca (25% DV).
About RICOTTA PART SKIM CHEESE, RICOTTA
RICOTTA PART SKIM CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 4.8g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT
Dietary Information
RICOTTA PART SKIM CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA PART SKIM CHEESE, RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, RICOTTA PART SKIM CHEESE, RICOTTA gets 28% of its calories from protein, 12% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA PART SKIM CHEESE, RICOTTA
See how RICOTTA PART SKIM CHEESE, RICOTTA compares to other foods in terms of nutrition:
- RICOTTA PART SKIM CHEESE, RICOTTA vs CLOVER BLOSSOM HONEY GOAT CHEESE, CLOVER BLOSSOM HONEY
- RICOTTA PART SKIM CHEESE, RICOTTA vs FETA CRUMBLED CHEESE
- RICOTTA PART SKIM CHEESE, RICOTTA vs MILD CHEDDAR CHEESE, MILD CHEDDAR
- RICOTTA PART SKIM CHEESE, RICOTTA vs SHEEP'S MILK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.