RICOTTA PART SKIM CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 137 MG | 6% |
About RICOTTA PART SKIM CHEESE, RICOTTA
RICOTTA PART SKIM CHEESE, RICOTTA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 6.5g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT.
Calorie Breakdown
At 145 calories per 100 grams, RICOTTA PART SKIM CHEESE, RICOTTA gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA PART SKIM CHEESE, RICOTTA
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