RICOTTA FAT FREE CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 403 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 12.9g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
About RICOTTA FAT FREE CHEESE, RICOTTA
RICOTTA FAT FREE CHEESE, RICOTTA is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 6.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED SKIM MILK, WHEY*, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM & GUAR GUM (STABILIZERS).
Dietary Information
RICOTTA FAT FREE CHEESE, RICOTTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA FAT FREE CHEESE, RICOTTA include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 81 calories per 100 grams, RICOTTA FAT FREE CHEESE, RICOTTA gets 64% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RICOTTA FAT FREE CHEESE, RICOTTA
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