RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RICOTTA CHEESE, RICOTTA
RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC WHOLE MILK, ORGANIC SKIM MILK, ORGANIC VINEGAR, SALT.
Dietary Information
RICOTTA CHEESE, RICOTTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 182 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 0% of its calories from protein, 12% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA CHEESE, RICOTTA
See how RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:
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