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RICOTTA CHEESE, RICOTTA

Cheese Harris-Teeter Inc. Branded
161 Calories
6.5g Protein
6.5g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 105mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 255mg 20%
Iron 0mg 0%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 27%
Carbs 6.5g 27%
Fat 11.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 255 MG 20%
Potassium, K 295 MG 6%
Sodium, Na 105 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SWISS FANCY CUT CHEESE, SWISS 393 28.6g 0g 32.1g RED LEICESTER WITH CHILLIES & CRUSHED PEPPER 400 23.3g 3.3g 33.3g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About RICOTTA CHEESE, RICOTTA

RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 11.3g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Dietary Information

Notable micronutrients in RICOTTA CHEESE, RICOTTA include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 16% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA CHEESE, RICOTTA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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